Helping people improve their relationships to others and themselves
SunPath Psychotherapy provides a healing space for individuals, couples, families, and executives experiencing relational distress.
I combine insight, mindfulness, and experiential models of therapy to increase awareness of the process and patterns that keep people stuck and identify and implement new ways of being with themselves and others.
What you can expect
Actionable insight
Insight without action is insufficient for change. I will actively guide you through different ways of thinking and communicating in session, and will often assign you "homework" to deepen this work in your daily life outside of session.
Curiosity
My work is driven by curiosity. This is a space to widen the lens about problems you face, think expansively about solutions for them, access your overlooked strengths and harness them in the process.
Cultural Sensitivity
Everyone is welcome at SunPath. My clientele varies in cultural, racial, spiritual, gender, and sexual identity. Cultural humility underpins my work as a therapist. I am committed to the ongoing examination of my own implicit bias and continually working to deconstruct oppressive systems and beliefs.
Warmth and humor
Healing only happens in the context of safety. I aspire to cultivate that safety by making you feel seen and understood but also by bringing humor and personality to our sessions. Depth needs to be balanced with levity!